What is halim seeds  Protein-Rich Haloon Seeds, also known as Halim Seeds, are a powerful laxative that helps relieve indigestion and constipation discomfort. These seeds may enhance your heart hea

• Boosts Iron & Hemoglobin Level
• Regulates Menstrual Cycle
• Beneficial for Lactating Mothers
• Reduces Risk of Breast Cancer
• Gross Weight: 180gm • Net Weight: 150gm
• increases height
• Haloon Seed Benefits

Promotes Weight Loss

The protein content of Halim seeds makes them a superfood. These seeds can be a part of your diet if you work out regularly and want to build muscle strength.

Those trying to control their hunger and lose some extra pounds may find huge benefits from drinking Halim water, prepared from Halim seeds mixed with water. They are very nutritious and can also control the hunger hormone (ghrelin) to prevent overeating.

Treats Cough & Asthma

The bioactive compounds found in Haloon seeds are plenty and can help to improve lung functions. As a result, regularly consuming them can aid in reducing asthmatic symptoms.

Chewing on this superfood may also help to treat cough and sore throat. Thus, they are a must in your diet as the seasons change.

Boosts Immunity

Before consumption, Haloon seeds must be cleansed, as they have nutrients like calcium and vitamin C that help the immune system.

Halim seeds are a great food source for enhancing the body’s immunity from infections and diseases. They should be dissolved in water before being consumed.

Relieves Diarrhea

• Halim seeds are a great bowel cleanser due to their high fiber content. Therefore, they help relieve constipation and related issues like bloating and cramps.

Halim seeds have a variety of perks. If you eat these seeds, your body’s nourishment will boost. Even though it is a superpower of nutrition does not mean you should overeat. Enjoy its great benefits by keeping your intake to 3–4 times per week.

Ideal for People Suffering from Heart Diseases

Cardiovascular disorders (CVD), hypertension, and high cholesterol are prevalent. Regular intake of Haloon seeds is beneficial for those with heart diseases.

Boosts Iron & Hemoglobin Level

These seeds are a beneficial superfood if you aren’t getting enough iron. The iron in one tablespoon of these seeds is massive—12 mg.

We can get the recommended daily iron intake by only eating one tbsp. Halim water can treat anemia and boost hemoglobin levels when consumed twice daily for two months.

Eating Haloon seeds boosts teenage females’ hemoglobin levels, as per research.

Regulates Menstrual Cycle

Haloon seeds are rich in phytochemicals that simulate estrogen, a hormone that has a variety of roles in the female body. The active ingredients in these seeds help in controlling the irregular menstrual cycle.